Guts Over Fear: The Training Lab at Bang BANG


Training Lab

@BangBANG

Elite coaching. Movement mastery. A badass vibe for anyone brave enough to walk through the door.

Guts Over Fear—Start Today.

Elite coaching. Movement mastery. A badass vibe for anyone brave enough to walk through the door.

Book My Free Trial

Programs


Daily classes led by elite coaches who prioritize movement quality over mega reps.
Whether you’re recovering from injury or chasing PRs, every session is technical, safe, and welcoming—because we coach real movement, not mayhem.

Membership Plans

Group Training 3x Weekly

$120/month

  • 3 classes per week
  • Reduced membership
  • Access to Group Training Classes Mon-Sat
  • $50 set-up fee
Buy Plan

12 Month Unlimited Group Training

BEST VALUE

$165/month

  • 12 Month Unlimited Group Training Agreement
  • Access to all Group Training Classes
  • Monday-Saturday
  • $50 set-up fee
Buy Plan

LEGENDS

$200/month

  • Access to LEGENDS classes
  • Mon, Wed, and Friday
  • $50 set-up fee





Buy Plan

Schedule

Check out our Group Training classes every Monday through Saturday. View our weekly class schedule below and join us for a free trial today!

Monday

Group Training

5am - 6am

Group Training

12pm - 1pm

Group Training

4:30pm - 5:30pm

Group Training

6pm - 7pm

LEGENDS

8:30am - 9:30am

Tuesday

Group Training

5am - 6am

Group Training

4:30pm - 5:30pm

Group Training

6pm - 7pm

Wednesday

Group Training

5am - 6am

Group Training

12pm - 1pm

Group Training

4:30pm - 5:30pm

Group Training

6pm - 7pm

Youth Athlete Training Program

3:30pm - 4:30pm

LEGENDS

8:30am - 9:30am

Thursday

Group Training

5am - 6am

Group Training

4:30pm - 5:30pm

Group Training

6pm - 7pm

Friday

Group Training

5am - 6am

Group Training

12pm - 1pm

Group Training

4:30pm - 5:30pm

Group Training

6pm - 7pm

Youth Athlete Training Program

3:30pm - 4:30pm

LEGENDS

8:30am - 9:30am

Saturday

Group Training

9am - 10am

Sunday

Contact Us

You Bring the Guts. We’ll Bring the Answers.

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Location


info@traininglabgym.com

124 Village Ln, Easley, SC 29642, United States of America

Testimonials


See why athletes flock to the Training LAB at BangBANG!

Instagram


Follow @thelab_bangbang

Coaches


Movement Specialists. Strength Builders. Problem Solvers.

Guts Over Fear—Start Today.

You’ve seen what we’re about—elite coaching, movement mastery, and a community that thrives on hard work. The only thing left is for you to walk through the door. We’ll handle the rest.

Book Your Free Trial